Do you love to cook but don’t always have the time or energy to spend hours in the kitchen? Are you looking for healthy cooking hacks to help make your life a little easier? If so, you’re in luck. In this post, we’ll share tips and tricks to help you cook healthier meals in no time. Enjoy.
1. Bake Fries Instead of Frying Them
If you’re in the mood for some French fries, try baking them instead of frying them. This healthier cooking method can slash over 75% of the calories that come from fried foods. Plus, baked fries are just as crispy and delicious as their deep-fried counterparts. Simply coat potato wedges with olive oil and bake at 400 degrees until golden brown. Serve with your favorite dipping sauce on the side.
2. Add Water to a Pasta Jar
If you’re ever in a pinch and need to cook some pasta, but don’t have a pot big enough, try this healthy cooking hack. Just add water to a pasta jar until it’s about three-fourths full. Then, place the lid on tightly and microwave for four minutes. Once it’s done, carefully remove the lid (it’ll be hot), and voila—you’ve got yourself a perfectly cooked pasta pot.
3. Spiralize Veggies
Spiralized veggies are the best healthy cooking hack if you want to create a guilt-free pasta dish.
Zucchini is easy to spiralize and put in your favorite pasta recipes. However, don’t be afraid to try other vegetables like carrots or sweet potatoes.
With veggies, you may make as many different meals as you want, and they’re all delicious.
4. Consider Trying Greek Yogurt
Greek yogurt is an excellent source of protein, calcium, and probiotics, making it a perfect food for people looking to improve their health. In recipes, you can use Greek yogurt instead of mayonnaise or sour cream, which can also be a healthy alternative to ice cream. Greek yogurt is also a great way to get your daily dose of probiotics, which are beneficial for gut health.
If you’re looking for a delicious and nutritious way to improve your health, consider trying Greek yogurt. With its many benefits, Greek yogurt is an excellent addition to any healthy diet.
5. Scrambled Eggs
There are several methods to make scrambled eggs, but the end goal is always the same: fluffy, creamy eggs cooked evenly throughout. One method is to whisk the eggs vigorously before cooking them in a hot pan with some butter. Another popular method is to add milk (or cream) to the eggs before whisking them and then cook them on low heat until they’re set.
If you want your scrambled eggs to be extra fluffy, you can separate the egg whites from the yolks and whisk the whites separately before folding them into the yolks. This will add air into the mix and produce light, fluffy eggs.
Conclusion
These healthy cooking hacks are sure to make your life in the kitchen much easier (and healthier). Try out a few of them the next time you cook, and see how helpful they can be. As always, happy cooking!